COA Communities
Mindfulness
ABOUT THIS COMMUNITY
Hit pause and take a moment with guided journaling and mindfulness focusing on new topcis each week. Taking care of yourself should be one of your top priorities which includes healthy habits, self-awareness and reflection.
COMMUNITY MEMBERS
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Members (4)
HS
NJ
c
RS
Members
Henry Smith
Next Jump Guest
clemieux@nextjump.com
Richie Smith
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COMMUNITY CONTENT
Featured Classes
What’s Your Why? With Guided Journalling And Mindfulness??
Building Resilience With Guided Journalling And Mindfulness
Improving Self-Esteem With Guided Journalling And Mindfulness