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305 Fitness Dance Workout

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305 Fitness is more than a 45 min HIIT dance workout - it is an outlet for you to release your inhibitions and have fun while building strength and confidence. Expect a killer dance cardio party that combines dance moves, sports drills, and high intensity interval training, all set to an original dj mix that will keep you moving. Join the 305 movement where we move to our own beat, and every body is celebrated.
Julien
Valme
No Video Available

15 classes available

305 Fitness Dance Workout
59 55mins Nov 5
305 Fitness Dance Workout
0 47mins Sep 17
305 Fitness Dance Workout
0 52mins Sep 3
305 Fitness Dance Workout
38 45mins Aug 27
305 Fitness Dance Workout
30 44mins Aug 20
305 Fitness Dance Workout
52 49mins Aug 13
305 Fitness Dance Workout
33 46mins Aug 6
305 Fitness Dance Workout
100 47mins Jul 23
305 Fitness Dance Workout
71 47mins Jul 16
305 Fitness Dance Workout
206 45mins Jun 25
305 Fitness Dance Workout
54 47mins Jun 18
305 Fitness Dance Workout
5 51mins Jun 4
305 Fitness Dance Workout
0 45mins May 28
305 Fitness Dance Workout
211 48mins May 21
305 Fitness Dance Workout
173 46mins May 14
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About this Class
305 Fitness Dance Workout
305 Fitness is more than a 45 min HIIT dance workout - it is an outlet for you to release your inhibitions and have fun while building strength and confidence. Expect a killer dance cardio party that combines dance moves, sports drills, and high intensity interval training, all set to an original dj mix that will keep you moving. Join the 305 movement where we move to our own beat, and every body is celebrated.
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About the teachers
Julien Valme
Born and raised in Miami, Julien Valme is a professional performer in New York City. During the off season, he can be found at 305 Fitness, the fitness studio taking the world by storm with the hottest dance moves and entertaining HIIT (High-Intensity Interval Training) influences. Using his dance training, he incorporates rhythmic conditioning exercises designed to get the body moving and the spirit jumping! He is high energy, fun loving but plays no games. His goal is to allow each individual to work as hard as they possibly can while constantly reinforcing a carefree attitude. His mantra, “Mind, Booty, Soul” or in other words put the work in, have fun, and let everything else flow!